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The Healthiest way to go Grocery Shopping

The Healthiest way to go Grocery Shopping

As university students, grocery shopping is always a chore. In general we don’t have cars and if you don’t live downtown London, getting to the grocery store is a pain. It just takes so much time out of our busy schedules (really they aren’t so busy; we just generally don’t allocate our time correctly. Our beds are just so inviting ALL THE TIME. Once we finally get off the bus and into the grocery... »

Monday Mashup: Why The Social Media Generation Never Really Breaks Up, The Kardashians To Take The Hamptons, & Happy Hour in Paris

Monday Mashup: Why The Social Media Generation Never Really Breaks Up, The Kardashians To Take The Hamptons, & Happy Hour in Paris

Even if you’re stuck at home for the summer, these links are sure to provide you with your dosage of entertainment. From the Kardashians in the Hamptons to happy hour in Paris, if you’re not travelling at least you can surf the web… Vulture: Why The Big Bang Theory Is TV’s No. 1 Show Find out why 23.4 million people are tuning in to watch a comedy about a couple of nerds an... »

Monday Mashup: Best Friends, The Los Angeles Clippers, & Doutzen Kroes’ Hopes For Her Daughter

Monday Mashup: Best Friends, The Los Angeles Clippers, & Doutzen Kroes’ Hopes For Her Daughter

So hopefully by now you’re drilling out the final few days in that exam grind…if you’re not done already that is. Regardless, here’s some reading material to keep you entertained.   Elite Daily: 24 Ways You Know Your Best Friend Is Really Your Best Friend Forever From endless conversations over froyo to having polar opposite taste in guys, here is the girls guide to co... »

Monday Mashup: Post-Grad Life, Saved By The Bell, & The Million Dollar Manhattan Apartment

Monday Mashup: Post-Grad Life, Saved By The Bell, & The Million Dollar Manhattan Apartment

Cosmopolitan: Things No One Tells You About Post-Grad Life Sure, graduating college makes us all a bit nostalgic. You’re no longer a five minute walk away from your best friends, you get way more hungover, and maybe you’re moving back in with your parents. But what about all the pros? Read on to find out why being on the cusp of independence and adulthood might just be a lot better tha... »

Healthy Lunches in 10-15 Minutes

Healthy Lunches in 10-15 Minutes

Want to eat healthy but don’t think you have the time? If you answered yes, you are lying to yourself. You ALWAYS have time. It just depends on what you choose to allocate your time to. Spend less time on your behind, phone, and watching tv! You will have all the time in the world to make delicious healthy meals. Here are some ideas on what to make when you are on a time crunch: Leaf salads: a) St... »

Monday Mashup: Miranda Kerr’s AM Routine, Peter Matthiessen’s Death, & Coachella Fashion

Monday Mashup: Miranda Kerr’s AM Routine, Peter Matthiessen’s Death, & Coachella Fashion

We know you’re supposed to be studying for exams, but if you need a break from all that dry and boring reading, here’s some interesting stuff. Hey, at least you’re still reading, right? Vogue: Miranda Kerr Reveals the Strategies Behind Her Morning Routine Speaking of #IWokeUpLikeThis, Miranda Kerr reveals her morning beauty secrets that keep her looking beautiful and energized. F... »

Zoom Zoom

Zoom Zoom

Exams have started and for whatever reason, as university students we like to cram. We know we have finals months in advance yet we always choose to learn every single bit of information during our 3 week exam period. We literally become hermits with more awake time than sleep. Well there’s only one way this is all possible. Caffeine According to Health Canada, healthy adults should not consume an... »

Monday Mashup: The Cure, Things You Wish You Knew Freshman Year, & Skincare

Monday Mashup: The Cure, Things You Wish You Knew Freshman Year, & Skincare

Here is this week’s edition of Monday Mashup, bringing you a consolidated list of interesting, funny, and thought-provoking articles and blogs from a broad range of websites so you can ensure you get your weekly reading fix. From brand new to archived, we certainly have something for everyone…so at least when you’re not paying attention in class, you’re reading. The Guardia... »

ABCampout: Austen Berlet Campout for Mental Health

ABCampout: Austen Berlet Campout for Mental Health

The fourth annual ABCampout for Mental Health will take place tomorrow, Saturday April 5th to Sunday April 6th in London’s Victoria Park. The 24 hour event will include live music, field games, and a silent auction with all proceeds going to the Canadian Mental Health Association. “This event is truly beautiful. Hundreds, if not thousands of people appreciate everything it stands for.&... »

Something Smells Fishy…

Something Smells Fishy…

When you go to the grocery store you have a minimum of two different options for each food item. Whether its organic or not, normal salt or reduced salt, or products with or without omega 3, 6 or 9 fatty acids. But how do you know which one to choose? Whether you buy organic or not is honestly a personal choice as there is a lot of conflicting research. My grandparents and parents have always boug... »

Monday Mashup: The Habits of Highly Erotic People, Wine, & The Dirty Mind of John Mayer

Monday Mashup: The Habits of Highly Erotic People, Wine, & The Dirty Mind of John Mayer

Here is this week’s edition of Monday Mashup, bringing you a consolidated list of interesting, funny, and thought-provoking articles and blogs from a broad range of websites so you can ensure you get your weekly reading fix. From brand new to archived, we certainly have something for everyone…so at least when you’re not paying attention in class, you’re reading. The Cut: Co... »

Meat and Potatoes

Meat and Potatoes

If you go on Google and type in “What to eat after working out”, the majority of pages that pop up tell you to consume only protein. If you search further, most will also tell you to consume a high protein diet. Two things: 1) Eating protein after a workout is good since it helps build muscle BUT it is not enough because all your body is saying after a workout is “FEED ME”. Anything that you put i... »

Jay Onrait & Dan O’Toole Return to Canada… For the Night – Premierlife’s Exclusive Interview

Jay Onrait & Dan O’Toole Return to Canada… For the Night – Premierlife’s Exclusive Interview

London, ONTARIO – For at least one night, hundreds of Canadian spectators were treated to the humour and wit of former Sportscentre co-hosts Jay Onrait and Dan O’Toole. The duo, who met in 2002 while working for The Sports Network (TSN), delivered a barrel of laughs to a sizeable crowd on Monday night at Western University’s Mustang Lounge. Discussing everything from their humble beginnings as pos... »

Monday Mashup: University Experiences, “Generation Wuss”, Alcohol at Starbucks, & More…

Monday Mashup: University Experiences, “Generation Wuss”, Alcohol at Starbucks, & More…

Since we all know there’s an abundance of entertaining content on the web, we’re bringing you Monday Mashup. This brand new series brings you a consolidated list of interesting, funny, and thought-provoking articles and blogs from a broad range of websites so you can ensure you get your weekly reading fix. From brand new to archived, we certainly have something for everyone…so at... »

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